The Green Verve 9.3.0

The Green Verve – Freeware – iOS
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Note: To gain access to this app, membership with The Green Verve is required.
Enhance your dedication to wellness, vitality, and happiness with the assistance of The Green Verve App, designed to keep you connected and accountable in your fitness journey. Cultivate a winning mindset with The Green Verve, a comprehensive fitness platform offering:
<ul>
<li>Establish your daily routine with Homework feature to update your trainer on progress.</li>
<li>Monitor your daily fitness endeavors.</li>
<li>Keep track of your weight, stats, and body metrics.</li>
<li>Access over 2000 exercises and activities.</li>
<li>View clear 3D demonstrations of exercises.</li>
<li>Choose from preset workouts or create your own.</li>
<li>Earn over 150 badges as achievements.</li>
<li>Maintain a nutrition journal and monitor caloric intake.</li>
<li>Engage with your Trainer through a detailed health overview.</li>
<li>Receive push notifications with valuable insights from The Green Verve.</li>
</ul>
Select workouts from the platform and sync them with the app to exercise from home or at the gym while monitoring your progress. Whether focusing on strength training or weightlifting, this app serves as a personal trainer, offering guidance and motivation. Refine your form and training techniques during in-person sessions at The Green Verve with your Training Specialist to establish a lifestyle of holistic well-being and contentment.
You have the option to sync this app with the Apple Health App. Enabling this connection ensures that any workout logged in the Health app will be automatically recorded in your Activity Calendar.

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